I love my Chai...I really love my hot Chai Lattes with a shot of decaf espresso. It started as a little treat for a meeting I wasn't...

When we walk the same path with the same perspective, we will experience the same outcome. If we approach it with inquiry, we open to door.

When I started meditation, I thought it meant I had to empty my mind. I was at a loss as to how to do that...and why would I want to?

I struggle with meditation. That may seem strange to hear from someone that teaches and guides meditation daily, but it means I understand t